FAQ's
 

What are the benefits of massage?  There are many benefits, all of which enhances one's physical, mental, and emotional self.
  • Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs
  • Stimulates the lymph system, the body's natural defense against toxins
  • Relaxes and softens injured or overused muscles
  • Reduces muscle spasms and cramping
  • Increases joint flexibility and range of motion
  • Reduces recovery time for strenuous workouts and eliminating subsequent pains
  • Releases endorphins to control and relieve pain
  • Provides stretching and increasing muscle tone for atrophied muscles

What is the difference between a Certified Massage Therapist (CMT) and Licensed Massage Therapist (LMT)?
A CMT has been educated and graduated from an accredited school and working under a Chiropractor's license and/or offering in-home visits. A CMT can begin working with 100 hrs. of coursework and virtually no practical field work.

 The main difference between a CMT and an LMT is public awareness and proven skills in the massage therapy occupation. As an LMT, I still carry the CMT certification, plus I have submitted an massage practitioner permit application including a complete employment history to the OC Sheriff's office, a full consent to run a background check, fingerprints are on record, and I've been medically cleared for any contagious or communicable diseases that could possibly be spread through skin contact. Each city has certain criteria in which case, some require that you have a minimum 500 practical hours or field work by providing IRS tax returns as proof or 500 hours of education. There are also fees to be paid and each license is typically renewed yearly. Becoming licensed is required to work at a Spa or Salon, and therefore work can be obtained anywhere in the city in which you are licensed.

Where does the massage take place? 
As your massage therapist, I offer the convenience of having your appointment in the privacy of your own home.

What do I need to do to prepare for a massage? 
As the receiver of massage, first and foremost, drink plenty of water, especially after a massage. Massage therapy releases naturally occurring toxins into the bloodstream and drinking water helps to flush them out and also rehydrates muscles.

Aromatherapy candles, light music, and dimly lit room will enhance your massage experience and are at the discretion of the client.

Have a clean, well-groomed body prior to my arrival. A warm shower is recommended to start the relaxation process.

What is draping? 
Draping is a term used by massage therapists to ensure the client is always covered and only areas of the massage are exposed.

How often should I have a massage? 
 Since every client has individual needs, the amount of massage recommended will also vary. To ensure the massage continues to be effective, a minimum of a once a month appointment may be recommended.

What is the purpose of completing a Health History Questionnaire? 
Each client has certain issues or ailments that may need to be addressed and to address those areas of concern a questionnaire is the most effective means to determine the state of your body. Since massage affects all major systems of the body, i.e. digestive, nervous, muscular systems, etc., I need to be aware of the type of pressure given during a massage in cases of injuries, medications taken on a daily basis that may interact with blood pressure or heart condition, and general physical health of each client. My concern for each client goes beyond the massage, but more as a total body analysis to ensure the client is receiving the best care and massage as possible.

Are gratuities necessary?
Gratuities or “tips” are an extension of gratitude based on how you feel after your appointment, how well the massage was performed, and if the service went beyond your initial expectations. Gratuities are not expected, but are appreciated in this profession.